Eat right and keep the heat away!
Here's what the A-list attendees will be eating at the awards show.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
To fight cravings, keep substitutes handy that you can chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy, says Seema Singh.
Can poor eating habits cause neck pain?
Salma Hayek, who turned 53 recently, knows a thing or two about aging gracefully.
The event, organized by the Jeeyar Educational Trust's New Jersey chapter in Monmouth Junction, commemorated World Cancer Day -- February 4.
Failure in examinations, the inability to get an expected score or admission to an educational institution of one's choice often precipitates distress in students and may increase the risk of suicide, warns Dr Rakesh K Chadda.
Miffed with reports that he has undergone a facelift or used Botox, Australian spin legend Shane Warne has said he is looking younger because of a new moisturiser, healthy eating and exercise.
Sukanya Verma compares yesteryear stars and the contemporary ones at about approximately the same age and the results are glaring.
Everyone wants a size zero. But here are some of the most common mistakes that women of all ages wanting to lose weight commit. Are you guilty too?
Here's a fun way to find out how healthy is your skin
The best of food pics this week. You can share yours too here #RediffFoodies.
US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
Fitness expert Brinda Sapat outlines an exercise routine and diet do's and don'ts for great skin!
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Sharvari celebrated her 26th birthday with cake, balloons, a delicious spread and of course, her close pals. A peek into her birthday party.
'I froze, but all I knew at that point was that I had to do it.'
Broccoli can make a yum starter when marinated and baked.
'It was my job to read out their lines to the actors and make sure they spoke them with the right diction, accent and pronunciation. If you look at my photographs from the Sadma set, you will always find me with a file in hand, even when I am in my costume. While Kamal and Sridevi were diligent about their Hindi dialogue, Silk Smitha, while always respectful, was not too interested in her lines or my instructions.'
Hair and skin are the two components of our physical being which reflect our health. Here are a few dietary tips that will keep yours glowing.
BMI, body fat percentage -- losing weight can be complicated. Here's the skinny on the numbers -- and the products -- you need to know to get in shape.
Healthy eating is one of the most important habits to adopt if you want to avoid heart disease and stroke -- but just be sure to add whole-grain cereals in your breakfast.
Healthy eating and a rigorous exercise regime is the secret behind actress Catherine Zeta-Jones' svelte look.
'A person is supposed to do 40 to 42 hours of work a week.' 'If a person is working more that, it is exploitation.' 'And it is because of this exploitation that employees experience stress which affects their mental health.' 'Sometimes it even leads to ending their lives. It is very unfortunate.'
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
'Everyone's going to come out on few kilos (heavier).'
Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
In the biggest change to the armed forces' rations for 40 years, a new generation of meals are currently being tried out that are not only supposed to taste better, but embrace healthy eating as well, a spokesman of the ministry of defence\n\nhas said.
Here's what Bollywood's rich and famous eat in the morning.
'I worked with a lot of stylish handsome actors like Shammi Kapoor, Rajesh Khanna and Feroz Khan. Lekin Devsaab ki toh baat hi kuch alag thi.'
The avoidable stresses and strains in ties helped in one way. It showed for the entire region how a matured India handled diplomatic relations, especially with a smaller and suspicious neighbour, with practised dignity and patience, unruffled by provocations in word, deed and action, observes N Sathiya Moorthy.
Readers share their love for food through photographs.
From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.
